Thursday, 14 March 2013

Kat Middleton Takes up Yoga

KATE Middleton wants to stay as healthy as possible during her pregnancy.

The brunette beauty  who's expecting her first child with husband Prince William — has altered her typical workout routine of strenuous Cardiod for something a bit easier on the baby.

“Kate has a yoga instructor visit her at the palace,” a source said, adding that she still goes for long walks a handful of times a week “Just to increase her heart rate a little.

“She's been reading as much as possible, from how to be a good parent to how to stay healthy for the baby.”
“Kate, who wants nothing more than to see her rowdy brother-in-law finally settle down, sat with Harry and counseled him on the do’s and don’ts of building a great relationship. She’s told him: Don’t drink too much – and none of your filthy jokes! Be attentive; never talk about ex-girlfriends – and don’t put yourself in any more situations that are embarrassing to you and everyone around you!

“It’s obvious Cressida has won his heart – so we’re all hoping that he doesn’t mess things up. Even William’s amazed at his brother’s newfound maturity in realizing that he’s found the right girl – and desperately wants to do the right thing and make it work.”

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